The Garden Plant
Kava Kava Roots

Kava Kava Roots Magical Stimulant or Meh…

In the world full of fuss, sometimes you need something magical that reduces your stress and kills the anxiety you might have encountered out of your hectic routine.

Kava is something that can make your day, enliven your soul, and get you out of the depression effectively at no or minimal cost.

It’s a herbal remedy that has an immensely calming effect boosting sleep. Apart from that, it has a lot of benefits; we will let you know about as we proceed further.

What are Kava Kava Roots?

Kava is a medicinal herb famous for its healing effect. It was first found in the Pacific Ocean, and its scientific name is Methysticum Plant.

People of the South Pacific Island used it in various rituals and festivals. They used to make a paste from the plant’s roots and later on started making tablets and powder from its roots.

Such drugs that have such a calming effect are medically known as anxiolytic drugs and thus,
Kava Kava Roots is an anxiolytic herb that reduces stress and relieves anxiety effectively.

Kava Kava Roots

Benefits of Kava

People use Kava for many reasons. It brings miraculous effects that are below.

Relieves stress and anxiety
The first and foremost reason why people consume it frequently is its anti-anxiety effect. Research over this plant has declared that it has a fantastic property to reduce your stress level.

It stimulates sleep
Deep sleep is essential to be healthy and fresh. Here is good news for those who can’t sleep well and long for it for a long time. Kava results in sound and better sleep. People commonly use Kava to treat insomnia.

Soothes sore muscles
The Kava plant contains two pain-relieving elements i.e., Dihydromethysticin and Dihydrokavain. To relieve pain and reduce muscle soreness, you can mix its paste with any oil and massage gently on the sore muscle, and you will be amazed by its result.

Makes you feel stress-free and alert
Unlike other drugs, Kava does not affect your mental attentiveness. It’s an excellent substitute for alcohol that is somehow hazardous to your health. A cup of Kava tea not only relieves your stress but also freshen-up your mind, along with keeping your alert and attentive.

Inhibits breast cancer growth
Studies reveal that Kava contains Flavokawain A, B, and a flavokawain derivative that works wonders to stop increasing breast cancer in your body. It includes such proteins that cause the death of such harmful cells.

Inhibits the growth of bladder and colon cancer
The research was done on mice by injecting this herb in its body that stopped the growth of tumor cells and produce such proteins that caused cell death.

It also reduces prostate cancer growth
The drug also stopped the growth of prostate cancer by lowering androgen receptors in the prostate.

Improves functionality of your brain
Kava not only improves your brain performance but also reduces the damages caused by diseases like Parkinson’s and Alzheimer’s.

Kavalactones in Kava produce antioxidant enzymes that decrease stress and conclusively improves brain performance.

Treats Drug Addiction
Kava stimulates the production of Dopamine in the brain, which reduces the craving for drugs in a drug-addictive individual.
It helps in relieving Epilepsy and Seizures symptoms.
Kava also works effectively in reducing the severity of Epilepsy and Seizures.

Relieves during Menopause
The women encounter various symptoms during menopause like anxiety, excessive sweating, loss of sleep, and irritation. Kava increases the dopamine level in the brain that treats such issues well.

Reduces Inflammation
The cell-based studies on the rat revealed an anti-inflammatory effect in Kava. It also relieves swelling in the body parts.

Strengthen the immunity
Kava also boosts-up the immunity in your body. It stimulates the production of white blood cells in the spleen.

Kava Kava Roots

Different Forms of Kava

Kava can be consumed in various forms like;
Kava Tea
Kava Capsules
Kava root powder
Tincture
Kava paste
And Kava root extract
Kava root paste is the most concentrated among all the ways; that is why it produces stronger effects than any other form while the tea and capsules have a slighter result.

Composition
Kava is composed of two main compounds, i.e.,
Kavalpyrones that is an anti-depressant and produces a calming effect.
Chalcones that produce anti-inflammatory and anti-oxidative effects

 

Side effects of Kava Kava Roots

Although Kava does not have very severe harmful effects on your health, excessive consumption may cause some serious issues that must not be taken for granted. However, these side effects can be controlled if the intake is reduced to an acceptable level.

The most common side effects of the excessive drug intake are;
Headaches
Faintness
Drowsiness
Exhaustion
mild stomach uneasiness
diarrhea
Dried eyes
Dermopathy that causes dried and scaly skin
Liver issues

Precautions
Kava should be used often as a beverage. It has some effects which are similar to that of alcohol. It can cause severe damage to your liver, especially when taken with alcohol.

You should better consumer peeled kava roots if taking it in a raw form because the unpeeled roots and rhizomes cause the hazardous effects to your liver.

Those people who are not suffering from any severe liver problem or damage may take Kava dosages appropriately; however, the leaves and stems should not be consumed because they can harm the liver.

Kava also affects your motor skills adversely; therefore, you should not drive or operate machinery after consumer this herb. Kava reacts with different drugs, especially with alcohol, and consequently, it should be taken only after consulting the Doctor.

Please note that Kava is not approved by the FDA, and therefore, the herb is banned in few countries like the UK, Canada, France, and Switzerland, etc.

How does Kava Kava Roots taste

The word Kava is derived from the word ‘awa’ which means ‘bitter’. The Kava is muddy in taste that can be used as a beverage and in ceremonies to perform different rituals.

The taste is a big issue when it comes to consuming it. It tastes like a grainy mud, but you can take it through a strong kava tea; however, it is not as strong as adopted in the form of paste or powder.

The pulp is the concentrated form of Kava and contains a lot of kavalactones that have an anti-anxiety effect.

Swallowing the paste is difficult, so you can mix it with water or stain it to make tea. You can also combine the paste with something sweet like dark chocolate or some fruit to make it edible.
Rubbing Kava with oil on the swollen surface also works wonders for your stained muscles and relieves pain.

How much Kava Kava Roots do you take?

You will get the more of the benefits if you take it in an appropriate form and quantity, as discussed with your Doctor. However, you can make about 70-250mg of Kava in the form of tea, capsule, paste, or powder in a day.

When to take Kava?

If you want to consume Kava in order to sleep well, then you can take it an hour before your bedtime. However, if you’re going to receive relief from stress or anxiety, then you can choose it in adequate quantity prescribed by your Doctor.

There are a few considerations you must keep in your mind when consuming the herb that seems miraculous in treating everyday problems like insomnia, anxiety, and depression.

You should also consider the precautions and the adequate dosage to get a better experience out of this beneficial medicinal plant.

What are the Best Kava Kava Root Products on Amazon

There are various Kava products available in the market that you can purchase to get the number of benefits. Some of them are listed below to help you choose out of various Kava concentrates that are suitable for your health.

Product
Form
Type
Mood and Mind Premium Noble Kava Kava Root Powder

Kava Root Powder
Extracted from kava root straight from Vanuatu
Kava Calm Farm fresh Borogu Kava root

Borogu Kava Root Powder
Fresh Borogu kava root from Vanuatu
Royal Kava Pure Noble Kava Capsules Highest Grade Fijian Kava Kava Extract 1760mg Servings for Relaxation & Stress Relief 100% Organic Relax Better with Kava Now

Kava capsules
Extracted from Fijian Kava
Premium Instant Kava Juice – Non-Micronized Pure Dehydrated Kava Juice Organic Kavain Heavy Blend – Anxiety Releasing and Euphoria Inducing Vanuatu Kava Tea” Connoisseur Blend” (Instant Tins, 25g) by Drink root
Instant Kava juice
Connoisseur blend extracted from Vanuatu farms
Natrol Kava Kava 200mg Capsules, 30 Count
Kava Capsules

Extracted from Vanuatu farms
Micronized Instant Kava Powder – Tongan Pouni Ono (4 oz)by Kava Kalm
Micronized Kava Powder
Tongan Kava
Premium Instant Kava Supreme Juice – Non-Micronized Pure Dehydrated Noble Kava Juice (Instant Tins, 28g)
Instant Kava Juice
Pseudo Instant Kava

Hawaiian Kava Powder Piper Methysticum Root from Hawaii by Mauii Medicinal Herbs

It’s available in a powder form.

Kava Kava Roots

Hawaiian Kava Kava Roots

Mood and Mind Premium Noble Kava Kava Root Powder
Kava root powder that is made up of premium quality Kawa roots that are rich in Kavalactones. As we know that Kavalactones help in relieving muscle spasm, cures depression, and reduces anxiety, the product is a rich extract that enables you to enjoy all these benefits.

It is not an FDA approved product; therefore, you should use the product appropriately. It may cause a severe reaction when used with alcohol or other reactive compounds; therefore, you should take care of the above-discussed consideration while increasing the dosage or consuming it regularly. Pregnant ladies and the nursing mothers should use the product by first consulting the Doctor.

If you have some liver problems or encounter health issues like vomiting, diarrhea, loss of weight, abdominal pain, inflammation, etc. after using this herb than immediately stop using it and consult your Doctor.

The company claims that its product has a maximum concentration of Kavalactones and is milled in a way to provide a fresh product. They ensure maximum satisfaction and have a 3.6-star Amazon rating with a majority of good customer reviews, making it a considerable choice.

Pros:
It is rich is Kavalactones.
It is made up of premium quality Kava root extract.
It is available at an affordable price.

Cons:
The product is fluffy and grainy.
The product is not FDA approved.

Kava Calm Farm fresh Borogu Kava Kava Roots

The kava root extract has been harvested freshly from the farms of Vanuatu. It is the most popular Borogu kava root that is rich is kavalactones.

The company claims that you can get good results just in a couple of drinks. All you need to do is to steep the kava powder in a straining bag. The bag is also provided with the instructions on the backside, so you must better read them before making a cup to consume.
It is not an FDA approved product; you should use the product appropriately. It may cause a severe reaction when used with alcohol or other reactive compounds; you should take care of the above-discussed consideration while increasing the dosage or consuming it regularly. Pregnant ladies and the nursing mothers should use the product by first consulting the Doctor.
If you have some liver problems or encounter health issues like vomiting, diarrhea, loss of weight, abdominal pain, inflammation, etc. after using this herb than immediately stop using it and consult your Doctor.
It offers excellent value for money and has excellent taste. Moreover, the Kava root is strong enough to relieve your stress along with keeping you alert. The product has an excellent 3.8-star rating on Amazon, proving it to be a favorite choice for most of the Kava users.
Pros:
It is rich in Kavalactones,
It is extracted from a popular Borogu Kava root.
It has a great taste.

Cons:
The price is higher than that of its competitors
The product is not FDA approved.
The product is acclaimed as not treating insomnia by many users.

Royal Kava Pure Noble Kava Capsules Highest Grade Fijian Kava Kava Extract 1760mg Servings for Relaxation & Stress Relief 100% Organic Relax Better with Kava Now

Kava is widely used to cure depression, reduce stress, and relieve pain. People of Fiji are quite lively and friendly, and people assume that because of the frequent use of the Kava in Fiji.
Fiji Kava has been used for a long time, and people are highly satisfied with its results.
If you are a Kava freak and want to get the best quality Kava then you should try this product because it is made up of a premium quality kava, and you can find it the best among various products available online.

It is Fiji’s social beverage and therefore composed of high-grade stuff. Usually, Producers of the Kava products use the plant’s roots WAKA.

The base of the stem LEWENA and the stem KASA in order to produce a product, but Royal Kava’s products contain only the most beneficial part of the plant i.e., WAKA that makes the product quality finer.

These capsules are made up of all-natural Kava roots, precisely the mature root. The older roots are more energetic and powerful than the young ones.

The recommended dosage is four capsules before bedtime; however, you can consume more of this product if you don’t find any side effects and also increase the dosage accordingly to get better results.

If you are breastfeeding or pregnant, then take it according to your Doctor’s prescription.

The bottle contains 90 capsules, which are 100% safe, according to the manufacturer, and has little or no side-effects. It has earned 4.3 stars out of 5 on Amazon, and it is quite affordable when we look at the price.

Pros
The product is made up of the most potent part of the plant i.e., WAKA.
The roots utilized in its production are mature.
It is a safe and affordable product offering potent effects.

Cons
It is not an FDA-approved product.
Premium Instant Kava Juice – Non-Micronized Pure Dehydrated Kava Juice Organic Kavain Heavy Blend – Anxiety Releasing and Euphoria Inducing Vanuatu Kava Tea” Connoisseur Blend” (Instant Tins, 25g) by

Drink root
Drink root claims that they grow there own kawa that is of the most excellent quality produced under most appropriate conditions. The company is proud of its product due to its effective results and the customer’s responses.

Drink root offers a pre-strained and pre-brewed Kava juice that is instantly available to be consumed. The juice is made up of high-grade Kava roots that are composed of all-natural and organic ingredients extracted straight from the farms.

Kava Kava Roots

It neither contains any harmful or reactive chemicals nor any pesticides that are commonly found in similar products.
The product improves the quality and time of your sleep. Moreover, it effectively helps to reduce anxiety and stress-level, keeping you relaxed throughout the day.

The product is specially made for traveling convenience and has a distinct taste. The flavor is heavy earth with a slight spiciness.

It is not an FDA approved product, and you should use the product appropriately. It may cause a severe reaction when used with alcohol or other reactive compounds, and you should take care of the above-discussed consideration while increasing the dosage or consuming it regularly.

Pregnant ladies and the nursing mothers should use the product by first consulting the Doctor.

If you have some liver problems or encounter health issues like vomiting, diarrhea, loss of weight, abdominal pain, inflammation, etc. after using this herb than immediately stop using it and consult your Doctor.

The product has excellent customer ratings on Amazon i.e., 4.6 stars out of 5 and also available at an affordable price offering good value for the money you spent.

Pros
Kava juice for instant use.
It is available at an affordable price.
It is made up of high-grade kava roots.
It does not contain any harsh chemicals or pesticides.

Cons
It causes slight numbness and euphoria.
Natrol Kava Kava 200mg Capsules, 30 Count
Natrol Kava Kava capsules are made up of natural medicinal herb that effectively fights restlessness, promotes relaxation in your daily routine, and improves the quality of your sleep.

It also reduces the time you take to sleep. It not only calms your body down but also your mind and helps in promoting overall wellness by reducing stress.

The bottle contains 30 capsules contain Kava. The main ingredients of the product are Kava Kava Extract, Kavalactones, Gelatin, Silica, Corn Starch, Water, Rice Powder, Magnesium Stearate

It is suitable to take one capsule two times a day before the meal. You should not exceed the recommended dosage without a doctor’s recommendation.

It is not an FDA approved product, and you should use the product appropriately. It may cause a severe reaction when used with alcohol or other reactive compounds, and you should take care of the above-discussed consideration while increasing the dosage or consuming it regularly. Pregnant ladies and the nursing mothers should use the product by first consulting the Doctor.

If you have some liver problems or encounter health issues like vomiting, diarrhea, loss of weight, abdominal pain, inflammation, etc after using this herb than immediately stop using it and consult your Doctor.
Despite these side-effects and precautions you should take while using the product, there a lot of benefits the customers admire. That is why it has earned about a 3.8-star rating out of 5 and good customer reviews.

Pros

It has anti-depressant and anti-anxiety effects.
It is rich is Kavalactones and easy to consume.
It is available at an affordable price.

Cons
It is not an FDA-approved product.
There may be side-effects, especially for those who consume it regularly and have liver damages or diseases.

Micronized Instant Kava Powder – Tongan Pouni Ono (4 oz)by Kava Kalm
It is an instant Kava powder you can use without hassle. Just mix 2-4 spoons of this Kava powder with a cup of water, and here you go. It’s a Kawa concentrate that has more effective results than other forms like capsules and tincture etc.

It’s a good quality certified Tongan Kava that is specifically processed to reduce any grainy fibers, so you will find it easy to drink and enjoy its taste better than any other kava product.

It is not an FDA approved product; therefore, you should use the product appropriately. It may cause a severe reaction when used with alcohol or other reactive compounds; you should take care of the above-discussed consideration while increasing the dosage or consuming it regularly. Pregnant ladies and the nursing mothers should use the product by first consulting the Doctor.

If you have some liver problems or encounter health issues like vomiting, diarrhea, loss of weight, abdominal pain, inflammation, etc. after using this herb, then immediately stop using it and consult your Doctor.

The product has come up with a concentrated powder and promotes a lot of benefits, earning 3.9 stars out of 5-star rating that will help you to make the decision whether to buy it or not.

Pros

It’s powder-form concentrated Kava having a more effective result.
It is easy to use and consume.
It tastes better because it does not contain coarse fiber.
The product is available at an affordable price.
Cons

It is not an FDA-approved product.
There may be side-effects, especially for those who consume it regularly and have liver damages or diseases.

Premium Instant Kava Supreme Juice – Non-Micronized Pure Dehydrated Noble Kava Juice (Instant Tins, 28g)
It is a premium quality instant kava juice that is pre-brewed and pre-strained to use instantly. You just need to stir about 1-2 tablespoons of this instant juice in any liquid to enjoy all the benefits of Kava.
It is made up of premium quality kava roots that are appropriately tested in order to ensure that the quality is safe and up to the standards.
It is a Pseudo instant Kava, not a micronized one, so it may contain coarse fiber or grains.
It is recommended not to use the product more than 2 tsp in a day. You should dring this blend immediately to get better results. The two weeks of continuous use will make a difference in your lifestyle.
It is not an FDA approved product, and you should use the product appropriately. It may cause a severe reaction when used with alcohol or other reactive compounds, and you should take care of the above-discussed consideration while increasing the dosage or consuming it regularly. Pregnant ladies and the nursing mothers should use the product by first consulting the Doctor.
If you have some liver problems or encounter health issues like vomiting, diarrhea, loss of weight, abdominal pain, inflammation, etc. after using this herb than immediately stop using it and consult your Doctor.

The premium instant Kava supreme juice has earned 4 stars out of 5 stars on Amazon due to its effectiveness and instant results it brings in your lifestyle.

Pros
Kava juice for instant use.
It is available at an affordable price.
It is made up of high-grade kava roots.
It does not contain any harsh chemicals.
It is not a micronized product.
The product has a pleasant smell.
Cons
It causes slight numbness and euphoria.

Hawaiian Kava Powder Piper Methysticum Root from Hawaii by Mauii Medicinal Herbs

It is Hawaii’s Best Kava Powder that provides a calming effect to your mind, freshen up your soul, and relaxes muscle soreness effectively. This powder has a miraculous effect on the nervous and circulatory system that promotes mental stability and relieves stress and anxiety.

The Hawaiian Kawa powder by Mauii Medicinal herb has utilized a fine quality of Piper Methysticum that excellently and instantly provide the benefits traditionally associated with the kava plant.

It should be adequately used otherwise may disturb your lifestyle, so take it after consulting your Doctor first. It is not an FDA approved product, and you should use the product appropriately.

It may cause a severe reaction when used with alcohol or other reactive compounds. You should take care of the above-discussed consideration while increasing the dosage or consuming it regularly. Pregnant ladies and the nursing mothers should use the product by first consulting the Doctor.

If you have some liver problems or encounter health issues like vomiting, diarrhea, loss of weight, abdominal pain, inflammation, etc. after using this herb than immediately stop using it and consult your Doctor.

The product has gained a 4-star rating out of 5 stars on Amazon that endorses its excellence and effectiveness. Moreover, it is available at a suitable price offering excellent value for money.

Pros:
It’s powder-form concentrated Kava having a more effective result.
It is easy to use and consume.
It tastes better because it does not contain coarse fiber.
The product is available at an affordable price.

Cons

It is not an FDA-approved product.
There may be side-effects, especially for those who consume it regularly and have liver damages or diseases.

Summing Up

With the detailed research and study, we found that Kava is a great product suitable to bring a fantastic change in your lifestyle, effectively reducing the level of stress, fatigue, depression, and inhibiting the growth of cancer tumors in various body parts. However, excessive and overdosage may cause multiple health issues as well that may be addressed appropriately by visiting the Doctor or reducing the amount of intake.

We also discussed various considerations you should keep in mind while buying a product that may satisfy your body needs. The products we listed were the top-rated products on Amazon and can be bought online conveniently. You need to decide upon the form and the budget you have in order to decide what to buy.

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Brent Richard Dixon

Are you wanting to start a garden but don't know where to begin? Our gardening tips for beginners are perfect for new gardener.

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